PERSONAL TRAINER - TAKE THE LEAP TO A BETTER YOU TODAY!
Packages
Which option suits your lifestyle best?
The Gold Alchemy package
This package offers both training and nutritional support. You will have access to 5 personalised days of nutrition made up in line with your favourite foods within reason, provided that your selections do not clash with your intended health goals.
You will also have access to 3 days of nutritional plans, with the option of cycling through a carousel of meals within your pre calculated Caloric range until you find the ones that appeal to you. This will allow you additional variety of food options to give you a lot of food freedom
You have full access to the Nutrition Alchemist training application which will be the hub that will store all your training information, with from weights used during training as well as all your progress information ranging from body weight to measurements and pictures.
Training plans are customisable to your schedule and training acumen.
You have access to me via the app or WhatsApp, within business hours.
1 Zoom check in weekly (2 if required)
The package is exclusively online
This is the most succesful and popular approach
The Silver Alchemy package
This package offers both training and nutritional support. You will have access to 3 days of nutrition You will also have access to 3 days of nutritional plans, with the option of cycling through a carousel of meals within your pre calculated Caloric range until you find the ones that appeal to you. This will allow you additional variety of food options to give you a lot of food freedom.
You have full access to the Nutrition Alchemist training application which will be the hub that will store all your training information, with from weights used during training as well as all your progress information ranging from body weight to measurements and pictures.
Training plans are customisable to your schedule and training acumen.
You have access to me via the app or WhatsApp, within business hours.
1 Zoom check in forthnightly
The package is exclusively online
The Bronze Alchemy package
This package offers non-personalised training plan and partially customisable nutrition only. In other words I will calculate your macros to your required goals and you will manage your meals selection yourself with my guidance and the use of one days worth a meals plan and an extensive meal option carousel preset to your Macros.
You have unlimited access to me via the app within business hours.
This approach is suitable for someone confident, mostly autonomous, who does not need much accountabilty
The package is exclusively online
